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Winter Beauty Breakfast
I know we have given out some great smoothie recipes on the Golden Path Alchemy blog. On these cool winter mornings a frosty smoothie just doesn’t feel right. So here is my absolute fave breakfast to...
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Ancient Secrets Beauty Elixir
Looking for a tasty beauty elixir that is infused with ancient herbs that support natural beauty? The summer is all about fun in the sun, celebration and sometimes involves a tiny bit of alcohol! If...
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Ingredient Spotlight: Glorious Gojis
• Goji berries are one of the highest sources of vitamin C, which is essential in collagen production. They contain more than 20 trace minerals, are rich in beta-carotene, are the precursors of human...
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Ancient Beauty Elixir
Minka and I are acupuncturists and herbalists that often love to recreate traditional formulas and whip them up for friends and family. Here is a wonderful beauty elixir that we have modified a bit for...
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Vegan Coconut Goji Cacao Macaroons
These are quick, easy nuggets of goodness packed with energy boosting ingredients. 1 cup shredded coconut 1 cup almond meal 1/4 cup coconut oil or coconut butter 1/4 cup agave or maple syrup 1 tbs...
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Best Foods to Boost Fertility – According to Chinese Nutrition
General Foods & Habits: Eat warm, cooked, nurturing foods Avoid cold, raw foods – if you drink smoothies do not add ice! You can add grilled, warm veggies and protein to salads if you must eat...
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